NEW Switch Nutrition Tart Cherry Extract (50:1) Unflavoured Powder 30g (60 Serves)
NEW Switch Nutrition Tart Cherry Extract (50:1) Unflavoured Powder 30g (60 Serves)
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Tart Cherry (Prunus cerasus), also known as Montmorency Cherry, is a powerful wholefood extract celebrated for its ability to support sleep, recovery, and inflammation reduction.
Sourced as a 50:1 dual-extracted powder, just one small serve delivers the equivalent of over 750ml of tart cherry juice - without the sugar or hassle. Packed with antioxidants, melatonin, and polyphenols, this is your nightly essential for restorative rest, post-exercise recovery, and ongoing joint support.
Whether you’re chasing PBs or simply want to wake up feeling recharged, this is recovery made easy.
Top 10 Benefits of Tart Cherry Extract 🍒
Tart cherry extract (from sour cherries, typically Montmorency cherries) is popular for its antioxidant content and potential health benefits.
1. May Improve Sleep Quality
Tart cherries naturally contain melatonin and plant compounds that may help support better sleep duration and quality. Many people use tart cherry extract as part of their evening routine.
2. Supports Muscle Recovery
Athletes often use tart cherry extract to help reduce post-exercise muscle soreness and speed up recovery after intense training.
3. Rich in Antioxidants
Tart cherries contain powerful antioxidants, including anthocyanins, which help protect cells from oxidative stress caused by free radicals.
4. May Help Reduce Inflammation
The anthocyanins found in tart cherries have anti-inflammatory properties that may help support overall joint and tissue health.
5. Supports Joint Health
Some research suggests tart cherry extract may help reduce discomfort associated with exercise-related joint stress and support healthy mobility.
6. May Support Heart Health
Tart cherries contain polyphenols and potassium, which may help support healthy blood pressure and cardiovascular function when combined with a healthy lifestyle.
7. May Help Maintain Healthy Uric Acid Levels
Tart cherry extract is commonly used by people looking to support healthy uric acid metabolism and overall joint comfort.
8. Supports Immune Health
The antioxidants and plant compounds found in tart cherries can help support a healthy immune system.
9. May Promote Exercise Performance
By assisting recovery and reducing muscle soreness, tart cherry extract may help athletes maintain consistent training performance.
10. Supports Healthy Aging
Its antioxidant content may help combat oxidative stress, which is associated with normal aging processes.
How to use:
Take 1 serve (500 mg) daily:
For recovery: 30 minutes post-exercise.
For sleep: 30 minutes before bed
Or as recommended by your healthcare provider.
100% Pure Tart Cherry Extract (50:1)
